【健身教练X学员】(5)(2 / 2)
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銆愭睙姒勶紝鍟婏紒瀵癸紝鎴戞槸鏉ヨ姹熸鐨勩戯紒
灏卞湪杩欐椂锛屼竴鍙墜杞昏交鐐逛簡涓や笅濂圭殑鍚庤儗銆?br />
鈥滄偍濂斤紝鎴戞槸鎮ㄧ殑鏁欑粌姹熸锛屼粖澶╂垜鏉ュ甫鎮ㄩ敾鐐尖濄?br />
濂圭殑姹楁瘺鍏ㄩ儴绔嬩簡璧锋潵锛屽悡寰楄烦浜嗕竴涓嬶紝杞繃韬紝灞佽偂鎶靛湪妗屽瓙涓婏紝涓婂崐韬悗浠帮紝杩欐墠鐪嬫竻浜嗙溂鍓嶇殑浜恒?br />
杩欏洖鍙嶈屾槸姹熸鎰d綇浜嗐?br />
鈥滃棬锛屼綘濂界劍濞囷紝鎴戞槸姹熸鈥濄?br />
鈥溾︹︹?br />
鈥滀笉鏄笉鏄紝浣犲ソ姹熸锛屾垜鏄劍濞囷紝鎴戞槸鏉ヨ浣犵殑鈥濄?br />
濂逛竴杈硅鐫锛屾嫿璧蜂簡浠栨斁鍦ㄨ韩渚х殑鎵嬫帉锛屽皢鑷繁鐨勬墜鏀句簡涓婂幓杞昏交鎻′綇锛屽苟涓斾笂涓嬫憞浜嗕袱涓嬨?br />
涓や釜娓╂殩鐨勬墜蹇冪浉纰帮紝涓鑲$粏缁嗙殑鐢垫祦閽昏繘涓や汉蹇冩埧銆?br />
鈥斺斺斺斺斺?br />
浣犳槸璋侊紝浣犵湅鎴戠悊浣犲悧锛?br />
姹傜彔鐝狅紒