Ch1 赖床得洗把脸清醒清醒(3 / 3)

涘垰鍒氬ソ銆傝鏄鏅氱紭鏁咃紝椁愬浠交澹颁綆璇傞檲鏄撶偣濂戒簡椁愶紝灏嗚彍鍗曚氦杩樼粰渚嶈呫傛剰寮忚剢鐨殑椁愬墠闈㈠寘鍜岃樃閰卞凡缁忓憟涓婏紝楠嗗皻瀵掗殢鎵嬫嬁浜嗕竴鍧椼?br />

鈥滃搰杩欏鐨刢iabatta濂介锛佷綘濂戒細鎸戝簵璇躲傗?br />

鈥滃湪杩欏効鍛嗕箙浜嗭紝涓嶇煡閬撳摢瀹跺ソ鍚冨氨鏈夌偣鐧藉憜鍟娿傗濆嵈瑙侀獑灏氬瘨浼告墜鍙栦簡绗簩鍧楋紝鈥滀綘鍒潰鍖呭氨鍚冮ケ鍟娿傗?br />

鈥滃晩锛屾斁蹇冦傝繖鐐规暟鎴戣繕鏄湁鐨勩傗?nbsp; 涓嶅鏃朵緧鑰呭氨涓婁簡涓昏彍銆傗滃攭锛屽崱璺噷瓒婇珮瓒婁娇浜哄揩涔愩傗?br />

鈥滃噺鑲ワ紵浣犺韩鏉愬彲浠ヤ簡銆傗?br />

鈥滄湁娆℃湅鍙嬭仛椁愶紝浠栦滑璇存垜鍚冨緱澶浜嗐傗濆ス鎶夸簡鎶垮槾銆?br />

鈥滃珜浣犲悆寰楀锛熲?br />

鈥滃張涓嶈浠栦滑鍏汇傚亸瑕佸コ瀛╁瓙灏卞悆涓ゅ彛灏遍ケ锛熺湅鐫澶氭病椋熸鍟娿傗?br />

鈥滀綘鍚冿紝鎴戜笉瀚屽純浣犮傗?nbsp; 闄堟槗鐪嬬潃濂规寫涓嶅畬鑳¤悵鍗滀笉涓嬪彛鐨勮繖鏋跺娍寰井鐨辩湁锛屸滀笉鍚冪粰鎴戙傗?br />

鈥滀笉瑕併傝繖涓垜涔熷惉浜鸿涓嶅ソ鈥︹︹?br />

闄堟槗鎶ご璁ょ湡鐪嬬潃濂癸紝鈥滃彧瑕佹垜浠咯涔嬮棿涓嶄粙鎰忥紝浣犵浜哄璇翠粈涔堝憿銆傗濅竴鐬紝闄堟槗鍙嶅簲杩囨潵杩欒瘽璇村緱鏈夌偣浜插瘑銆傗滄槑澶╂湁瀹夋帓鍚楋紵娌℃湁鎴戝甫浣犲幓闆北涓婃簻涓鍦堬紵鈥?nbsp; 浠栨帴鐫璇达紝鈥滃綋澶╂潵鍥烇紝鎴戝紑銆傗?br />

鈥滃ソ銆傗濆叾瀹炰袱涓汉閮芥病鏈夊鏂圭殑鍙风爜锛岀粨鏋滆繛鍑哄幓鐜╁氨璁″垝濂戒簡銆傚叾瀹炰綍姝㈡病鏈夊彿鐮侊紝濂硅繛浠栧井淇″彿閮芥病鏈夈傛槑鏄庡ぇ瀹跺湪涓涓悓瀛︾兢閲岋紝浣嗗ス涓婃閫冭蛋浠ュ悗涔熸病鏈夎儐閲忓幓鍔犱粬銆傛病鏈変竴涓傚疁鐨勭悊鐢憋紝璁╁ス鎾囨竻濂圭殑绉佸績銆?br />

杩欐槸涓満浼氾紝鈥滈偅浣犳槑澶╄鏄寜闂ㄩ搩鎴戞病鍙嶅簲锛屽氨鎵撴垜鐢佃瘽銆傗?nbsp; 濂规帴杩囬檲鏄撻掕繃鏉ョ殑瑙d簡閿佺殑鎵嬫満锛屽惉瑙佷粬璇达細鈥滆禆搴婂ぇ鐜嬶紝鎶婁綘寰俊涔熷姞涓娿傗?br />

绗簩澶╂棭涓婏紝楠嗗皻瀵掑惉鍒伴棬閾冨0鍨傛姊︿腑鎯婂潗璧枫?br />

鈥斺斿晩锛屾灉鐒惰禆搴婁簡銆?br />

濂瑰甫鐫涓鑴哥殑鐫℃剰鍘诲紑浜嗛棬銆傞檲鏄撶珯鍦ㄩ棬澶栨壃浜嗘壃鎵嬮噷鐨勮瀛愯繘浜嗗眿锛屸滄棭椁愩傗?br />

楠嗗皻瀵掍竴鐪嬫墜鏈猴紝姣旂害瀹氱殑鏃╀簡涓や釜閽熷ご銆傗滃摜鍝ワ紝杩樻棭鍛傛垜鍐嶅幓鐫′細鈥︹︹?br />

鍏跺疄闄堟槗灏卞ぇ濂瑰嚑澶┿?br />

鏋滄柇灏辫杞韩鍥炲崸瀹わ紝琚檲鏄撴墜蹇竴鎶婃媺浣忋傚姏閬撴湁鐐瑰ぇ锛岄獑灏氬瘨绔欎笉浣忥紝绛夊弽搴旇繃鏉ョ殑鏃跺欙紝宸茬粡鍦ㄩ檲鏄撶殑鎬閲屼簡銆?br />

浣嗗洶鎰忔樉鐒跺牭浣忎簡濂圭殑鎬濊冿紝濂规媿浜嗘媿闄堟槗鐨勮偐銆傗滄垜涓嶅悆鏃╅キ锛屼綘璁╂垜鍐嶇潯鈥︹︹?br />

璇濊繕娌℃湁璇村畬锛屽氨琚牭涓婁簡鍢淬傛棭椁愯瀛愭帀涓嬪幓闂烽椃涓鍝嶏紝绌哄嚭鏉ョ殑閭e彧鎵嬫壎鐫楠嗗皻瀵掔殑鑴搞傞檲鏄撶殑鎷囨寚杞昏交鎶氳繃濂圭殑鑴搁銆?br />

涓涓嬶紝涓涓嬶紝涓涓嬧︹?br />

绮楃硻鑰屽張娓╂殩銆傞獑灏氬瘨杩风硦鍦版兂銆?br />

闄堟槗鍗存劅鍙楀埌浜嗛樆纰嶃備粬鏀捐繃濂圭殑鏌旇蒋锛屼綆澹伴亾锛氣滃紶寮鍟娿傗?br />

楠嗗皻瀵掑忓湴娓呴啋杩囨潵锛屸滄垜娌℃湁鍒风墮銆傗?br />

濂归┈涓婁粠浠栨閲岄冨幓鍗敓闂淬傜瓑璁ょ湡鍒峰畬鐗欐礂瀹岃劯锛屽ス瀵圭潃鑷繁寰箍鐨勫彂闄呯嚎鎰d簡銆傚垰鍒氭槸鑷繁鍋氭ⅵ锛熻繕鏈夛紝濂逛负浠涔堣繖涔堜箹鍦版礂婕憋紵

浜烘灉鐒跺緱娲楁妸鑴告竻閱掓竻閱掋?br />